Climate Aware Therapy
How do we live with purpose and a compassionate heart in a shifting world?
Right now, suffering is all around us. It’s hard not to absorb it. We are surrounded by political turmoil, injustice, and natural disasters. Most likely, this polycrisis is only going to intensify.
Our purpose is to learn and grow. Challenges help us outgrow our limitations.
When we stop learning, we get stuck. When we’re stuck, we stop growing. When we stop growing, we suffer.
How do we stay grounded in uncertain times?
Life is shifting rapidly, and we’re all feeling it to varying degrees. Some of us are more anxious, and on edge. Others feel flat and disconnected. Wherever you are on this spectrum, it’s understandable given all that’s happening in the world around us.
This is not the world we expected.
Many of us…
Feel overwhelmed by the news.
Worry about the future our children will inherit.
Struggle with the range of emotions arising within us.
In our quiet moments, ask ourselves, "Where do I go from here?"
There is a way forward, but there is no map.
Finding our way requires something deeper.
A shift in perception.
It requires Night Vision, the ability to navigate the Unknown with clarity and heart.
This is where I can help.
Creating Your Own Map
Together, we will chart a path rooted in your deepest values.
In our sessions, I will help you:
• Acknowledge your world as it is now
• Navigate difficult emotions with greater ease
• Identify what you need most in this moment
• Accept what feels impossible to accept
• Shift from feeling stuck to taking aligned action
• Cultivate inner stability, no matter what is unfolding around you
• Become a source of strength for yourself and others
Where this work may lead you:
• A career change that aligns with your purpose
• Living more simply, with greater ease
• Making a big move to a place that supports you
• Finally starting that creative or passion project
My Own Journey…
Feeling out of sync with the dominant culture, which often prioritizes material success over personal fulfillment, led me to seek deeper meaning in life. Despite having a successful career and close family, I felt an inner calling to pursue my heart's dreams. During the pandemic, I grieved for climate change and societal issues, which opened the door to significant life changes through inner work.
My family decided to leave California and move to Ithaca, New York, in search of a better quality of life. We envisioned planting a garden of our dreams to flourish in this new environment. This move has proven to be a crucial and positive decision for our family.
Over years of inner exploration, I have been teasing apart my core work from societal programming. This deep self-reflection informs my capacity to guide you into your unchartered territory.
Let’s Begin
If you’re ready to step into this next phase of life with clarity and purpose, I would be honored to walk with you.